Little packages As a chef I love to draw inspiration from the markets and the seasonal change. Italy is particularly good about eating in season since they are tied so tightly to the land and what is happening in the garden. In winter the hunters are out whether it be for truffles, mushrooms or wild […]
CARDOON TWO WAYS
Vegetarians rejoice! This week, as promised, we are bringing you two variations on one classic dish. Cardoon is vegetable you may have seen in your grocery store or specialty market but had no idea what it was or how to prepare it. It’s a vegetable I have had only a handful of times before, it’s […]
These Super Foods Are the Perfect Way to Stay Healthy On Long Haul Trips
Maintaining a healthy diet Maintaining a healthy diet is difficult enough when at home, let alone when you are at work or in school. It is especially difficult when you are traveling for long periods. Maintaining a healthy diet seems nearly impossible. All cultures have different staples and access to different foods, but there are always […]
DELICIOUS ITALIAN BREAKFAST HASH
Save the potato and feed the world From its humble beginnings at farmers markets in the late 90’s, the family-based Little Potato Company has seen exponential growth. Their mission is to save the potato and feed the world. The way they’re doing that is by going back to the potato’s roots and growing the same […]
SPEZZATINO DI MANZO ALLE CIPOLLINE
Welcome to what we hope will be a weekly post of a recipe that will be inspired by where we are traveling or living at the time. Luckily for the both of us we will be hanging out in Umbria, Italy for the next three months, so we will be cooking up some of the […]
Onto The Open Road
A thick coating of frost Up before the sun today, heading for the ferry in Nanaimo. It was the coldest we had felt on the island and the usual heavy dew left a thick coating of frost over everything. The fishing gear stowed and our traveling bags packed we quietly loaded the car and hit the […]
Parachute Coffee or how to afford that flight to Europe {COCONUT SHAKERATO}
A parcel of deliciousness Doesn’t everyone get excited when they receive a package in the mail? Imagine our excitement when we received a parcel filled with something we just can’t do without, coffee! We opened it up and even though it was late in the afternoon and we knew we wouldn’t sleep. We just had to […]
Monsanto Part 2 | The Visit
Your last Hawaiian vacation Have you ever enjoyed a Hawaii grown papaya? There’s nothing quite like it. You’re so happy when you find it at your local grocer, you buy it, even though it’s overpriced, you take it home, cradling it like a newborn baby so as not to bruise it. You cut it open […]