The world’s healthiest food Chickpeas have long been considered the world’s most healthy legume and could be the world’s healthiest food. Chickpeas are in fact the seeds of a legume, usually containing two or three. They are creamy white to pale yellow with a textured surface. Most chickpeas are dried for later use and keep […]
Umbria Region
Our food and culture blog articles from our travels through the Umbria Region of Italy.